![]() They recommend further studies to identify how zinc affects health and to see whether supplementation might be useful as a therapy. Research from 2018 suggests that zinc may help prevent metabolic syndrome. Scientists believe that there is a link between oxidative stress and chronic diseases, such as high blood pressure, diabetes, and other aspects of metabolic syndrome. As such, it can help reduce oxidative stress. This, they say, could lead to new treatments for wounds that are hard to heal.įind out how to make a wound heal faster. The authors call for more studies to identify precisely how zinc works in healing wounds. Research from 2018 notes that zinc plays a key role in every stage of wound healing, from skin repair to preventing infections. Healthcare professionals may recommend zinc supplements for people with persistent wounds. People with long-term wounds or ulcers often have low zinc levels. Zinc plays a role in maintaining healthy skin. There is evidence that it can shorten bouts of diarrhea, especially in those who do not have a nutritious diet. The World Health Organization (WHO) recommend zinc supplements for infants with diarrhea. How can you stay healthy with a weak immune system? 2. Low levels of zinc can increase the risk of infections, such as pneumonia. The body needs zinc for the immune system to work properly. ![]() Zinc is crucial for various functions in the body, including: 1. Share on Pinterest FreshSplash/Getty Images
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